Who says it’s hard to eat healthy? The great thing about Mexican food is that Mexican food and alternatives are nutritious. Not just for your butt, they’re fine, but also for your taste buds! Mexican dining with a healthy twist keeps your waistline intact while allowing you to take part in fine Mexican cuisine’s intricacies. Glendale’s Frida Americana Mexican cuisine is a stunning restaurant where balanced Mexican food is fine-tuned to an art, served in a comfortable, vibrant atmosphere. So when you’re at Frida Americana next time you enlist the power of the following healthy alternatives.
Changing your taco in a Mexican restaurant for a healthy salad will not put an end to any diet plans. So when you’re in a Mexican restaurant next time, you’re looking for some healthy options to trade in your tacos for a taco salad. Fried shell, cheese, and croutons are left out that add extra fat and calories to the salad. Alternatively, you’re going to consume a lot of fiber, potassium, and vitamin A. Grilled Shrimp Salad Even if it’s not on the menu, you can get grilled shrimp salad from any Mexican restaurant. Salad veggies have healthy nutrients such as fiber. The grilled shrimp will provide you with the protein and balanced omega-3 fatty acids required by your body. The dressing will add calories to your calories, so watch how much dressing is used. The best thing on the side is a light balsamic dressing.
More healthy side dishes.
Bean-containing side dishes are tasty enough. They help in digestion because they are a good source of fiber. Refried beans (often made with lard) are an excellent source of protein, complex carbohydrates and iron or black beans and rice to avoid adding any calories. Spanish rice cooked with tomatoes and peppers offers plenty of nutrients and great vitamin C for your body. All this and more is available in Mexican food catering in Glendale!
Cut on sauce consumption Instead of selecting full-fat sour cream and spicy dip layers at a Mexican food restaurant in Glendale, select tomatoes, salsa, pico de gallo, cilantro and jalapeno peppers that are all healthy choices. Tomato salsa is a low-fat, low-calorie alternative rich in antioxidants, potassium and vitamin C. Build your own low-calorie, nutritious, meal More likely than not, your favorite Mexican restaurant will have menu options that will encourage you to create your own low-calorie, nutritious meal. You choose which ingredients go into your meal, making it easier to monitor your intake of carbs, calories and fat.